CrossFit Bluestone - A 【pood】 is a Russian measurement of weight. In Russia, Belarus, and Ukraine kettlebells are measured in poods- and the first known use of the word was in 1554.
Crossfit Rxd - 12/2/2020 ... Workout Wittman (Time) Seven rounds: 1.5 pood/ 1 pood Kettlebell swing, 15 reps 95/65 pound Power clean, 15 reps 15 Box jumps, 24"/20" box Post total time.
![kettlebells in 1 pood (35lb), 1.5 pood (53 pounds) | Kettlebell, Crossfit workouts, Fitness motivation kettlebells in 1 pood (35lb), 1.5 pood (53 pounds) | Kettlebell, Crossfit workouts, Fitness motivation](https://i.pinimg.com/736x/75/09/88/750988ddc27de89cdc154cacb26c6ca9--kettlebells-conditioning.jpg)