The treadmills of today are vastly different from decades ago.
One thing that has dramatically changed over the years is the quality of shock absorption.
Thing one thing that shaped the way we run and walk on treadmills.
But not every treadmill on today’s market is equipped with it.
Some treadmills are lacking in the quality department.
If you’re looking for your best options when it comes to this feature in treadmills, then you have come to the right place. But first let’s go over what this term actually means.
What is shock absorption and why is it important when it comes to treadmills?
There’s a difference between quality treadmills and cheap treadmills. One thing that is vastly different between these two types of treadmills is the shock absorption. But why should you care? Well, the biggest reason and why so many people focus on this feature in their treadmill is because of injuries.
The biggest concern you should have when running, not even on a treadmill but anywhere, is how you can prevent injuries. See, the most common thing that runners face is the strain they put on their joints.
The more stress that runners put on their joints and ligaments that more likely they will develop a serious injury. One way to avoid injury, or at the very least reduce your changes of having one is by buying a treadmill with the best quality shock absorption that you can find.
This feature on your treadmill will help you continue running pain free over the years of your life and will help you stay safe while doing so.
The second thing that a quality treadmill with great shock resistance is comfort.
You will most likely be spending a lot of time using your treadmill. So it makes sense to buy a high quality treadmill because these treadmills are the most comfortable when running on them. The less your treadmill is comfortable, the less time you will want to spend the time running on it. Which means that you will be wasting your money, as well as not be getting into shape as a result.
You want your treadmill to have a little bound when you run on it. This will make things more comfortable for you and as we talked about earlier, it will prevent any injuries.
There are all different types of shock abortion that you should take note of. And you might have guessed, that there are some pros and cons of each. So it is best to thoroughly research each treadmills ability to absorb pressure, as well as read the reviews on Amazon.
The Different Types Of Shock Abortion In Treadmill Systems
You will usually find these types of methods to absorb shock in a treadmill:
Grommet System – This is where the treadmill uses rubber grommets to help you reduce the shock on your joints. These little grommets are put within the treadmill’s belt.
Suspended – This is where the whole treadmill’s body it suspended by it’s base. This means as you run the suspension will absorb the pressure you put on it.
There are other types of designs for treadmills, but these are the most common methods that treadmill designers use.
The best Shock Absorption Treadmill Options
Now let’s get to the reason, why you’re here. Here are the best options you have.
Life Fitness F3 Folding Treadmill with No Console
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This one is a little pricey, so if you are on a limited budget you may have a better time looking at the treadmills outline below.
But as we talked about earlier, the more money you pay for your treadmill the more quality of a treadmill you will get.
If you’re looking for a high quality treadmill, with outstanding shock absorption abilities then look no further, this is the one of the best treadmills around. Reading the reviews on Amazon, it is easy to put together and very simple to operate.
When talking about shock absorption with treadmill comes equipped with The Flexdeck Shock Absorption System. Which is the best designed system that you can find, which is why the price can be a little high for some people.
Sunny Health & Fitness Portable Treadmill with Auto Incline, LCD, Smart APP and Shock Absorber
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This treadmill is more likely to be in your budget range. This treadmill designed shock absorption system isn’t as good as the treadmill above, but when considering the cheaper price for this treadmill you are getting a deal. This treadmill comes with all the modern features that you tent to find with treadmills. Such as built in workouts, auto incline abilities, a digital monitor to keep track of your calories that you have burned, and it can also be folded up.
Gymax Folding Electric Portable Treadmill
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This one is your cheapest option, but it’s the reason why is has the least amount of quality designed shock absorption. But that doesn’t mean it’s not something that you should automatically rule out.
If you have a tight budget and you don’t want to wait to save up your money for either of the two treadmills above, then this is something that you should take a look at.
This treadmill comes with a non-slip shock absorption running belt, which will help keep you safe, while also prevention injury in your feet, ankles, and knees.
So there you have it. Those are three great options you have when it comes to treadmills when considering the least amount of damage to your body.