Now that a new year (and decade) has started, many people plan on making this year a better one through resolutions. According to an issue of Time Magazine dated in 2011, one of the common “annual promises” people make to themselves is to have a more active lifestyle....
Calorie counters are usually found on cardio machines, including ellipticals and treadmills. After working out, you will see how many calories you have burned. It often makes people feel better while staying motivated to exercise more every day. However, are treadmill...
Unless you’ve been under a rock for the past few years you’ve probably heard of the fitness equipment supply company, Peloton. You’re also probably aware that peloton makes high quality treadmills. And lastly, you’re also probably aware that these treadmills don’t...
There are many different types of treadmills for different purposes and made for different people. That includes heavier people who want to get in shape and need a heavy duty treadmill. So, let’s take a look at some of them and help you determine which one is best...
Most people associate treadmills with them being powered by an electric motor. But not too many people are aware that that isn’t the only way you can power one. Another way is power it with you! If you’re curious about what they are about, let’s dive...
While some people like to only focus on running on treadmills, some will watch or listen to music. But in the recent decade or so there is something else that many people choose to do while on the treadmill. And that is working and/or studying. Not...
There are probably a dozen reasons why someone would want to run on a treadmill. Some people may like to run indoors where they don’t have to deal with the outside element, where some people may want to run on a treadmill because of their time constraints or...
If you are in the market of buying a treadmill it can seem like a daunting task. There are many different types of treadmills out there with many different added features. This may leave you confused as to the right one for you. You may have different needs and...
One of the best and most effective cardio exercise options is the use of the Treadmill. Even beginners can use this because of its uncomplicated and simple mechanisms. Today, treadmills have its digital consoles or monitor where people can see their heart rate, burned...
If you need some reasons why running on a treadmill everyday is going to beneficial for you. Or you need some inspiration right now to go ahead and workout, then you have come to the right place. Let’s get right into it! Consistency Is Key As you probably already...
