Now that a new year (and decade) has started, many people plan on making this year a better one through resolutions. According to an issue of Time Magazine dated in 2011, one of the common “annual promises” people make to themselves is to have a more active lifestyle.
Unfortunately, most people don’t always follow through with their yearly goals. According to research, about 80 percent of fitness oriented goals fail by the time February comes along.
People often forget why they set the goal in the first place. The secret is to stay motivated. This can be hard to do with the ever increasing rate of local gym memberships, the inconvenience of having to get there, and having a busy lifestyle.
However, there is a solution to all of these problems: treadmills! They are the most convenient piece of gym equipment, as they can be placed in the gym, home, or even work. This is especially true when it comes to treadmill without handles.
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Safe for Everyone
Treadmills are great for people of all ages because they’re user – friendly. The speeds are adjustable and you can easily predict when to take the next step. The machine provides a smooth, flat surface to run on which lessens the chances of accidents, like tripping. In case of an emergency, you can unclip the emergency device to make the machine come to a complete stop.
See How Far You’ve Come
These fitness machines are capable of tracking your progress. You can use this as a source of motivation as you go throughout your fitness journey.
Great for Health
If you want to lose weight fast, you can alter the speed of the treadmill. Additionally, you’ll be able to give your body the cardiovascular workout it needs to decrease the chances of developing heart disease.
Benefits of Having a Treadmill Without Handles
A majority of treadmills have handles that users can hold onto. A lot of people make the mistake of holding onto the handles. Although they make the exercise feel easier, it isn’t recommended by fitness experts. This is because they can cause plenty of sub – problems, such as:
- Not burning as much calories
- Causing problems with the alignment of the body and posture
- Makes incline pointless
- Promotes awkward walking or running
- Doesn’t practice balance
- Lessens work of the lower back muscles
Top Handle – Free Treadmills
Most treadmills that don’t utilize handles are known as desk treadmills. They allow the user to work in front of a desk while simultaneously sneaking in an exercise. That way, they can easily balance both work and fitness lifestyles.
Not only can you use these handle – free treadmills to help you work but to maximize the benefits you receive from your work out.
With that being said, here are the top five treadmills without handles on the market:
Xspec
To start things off, Xspec has provided all the expectations you would need in a handle – less treadmill. Its sleek black design can match any room or office. If you don’t plan on leaving it out, it can easily be stored underneath furniture.
Treadmills can be dreadful to deal with at the office since its loud noise could be a nuisance to your co – workers. Fortunately, Xspec has a low noise motor to prevent this from happening.
With its wireless remote control, you can easily speed up and slow down your speed. This makes it easier to switch from work to workout.
You Can Check Out The Xspec HERE
PopSport Smart Treadmill
Shake some energy into your workout with PopSport Smart Treadmill. It comes in two exciting colors of green and pink, with an LED display that shows your progress.
To help save energy, the treadmill automatically turns itself off when a user isn’t detected for 2 minutes.
What makes PopSport’s treadmill stand out is that it offers a shake feature when in use. This feature allows you to alleviate body pain, relax, and encourages blood circulation. There are 3 various shaking speeds to choose from.
You can Check Out The PopSport Smart Treadmill HERE
Body Craft SpaceWalker Compact Folding Treadmill
Not all tables are meant to use a treadmill with. Luckily, this treadmill has already provided you with one. Enjoy working while working out with the Body Craft SpaceWalker Compact Folding Treadmill.
In comparison to all of the listed treadmills, this is the easiest to operate. Located on the top of the table are convenient buttons which control speed, modes, power, and reset.
The treadmill can conveniently be folded into the table for quick storage.
You Can Check Out The Body Craft SpaceWalker HERE
Bkisy Desk Treadmill
If you’re looking for a treadmill that lacks in handles but not in features, Bkisy has got you covered. The treadmill comes in two colors (silver and rosegold). Its LED display will be able to show various information on your workout like distance travelled, speed, running time, steps, and calories burned.
You can use the waterproof smart band to track progress, heart rate, blood pressure, and other running data.
The running area is split into three different portions for safety precautions. The top area indicates you want to increase the speed of the treadmill. Jogging in the middle suggests that you want to maintain the current speed. Lastly, interacting with the bottom part lets the treadmill know you want to slow down.
You Can Check Out The Bkisy Treadmill HERE
OneTwoFit OT131
Almost everything nowadays can be controlled by a phone. You can add this modern treadmill to that list. The OneTwo Fit OT131 Treadmill easily syncs with the FitShow application you can download on any smart phone.
With your running statistics stored on your phone, you can easily track your progress. This could also serve as a source of motivation when you have seen how far you’ve come.
The base of the treadmill is big enough (49 inches x 17 inches) to give comfortable space to run. It can hold up to 220 pounds and comes with a modern black and white color.
Take A Look At The OneTwoFit Treadmill HERE
Ancheer Under Desk Treadmill
To top the list of best treadmills is the Ancheer Under Desk Treadmill. Ancheer understands the excitement you must feel after receiving your treadmill, which is why it has already been assembled. This means you can get started on your workouts right away.
The treadmill runs on a noise reduction system to prevent you and others on being distracted from productivity.
For the times where you want to take a break from work, you can attack your phone or tablet to the bracket as a source of entertainment. You can even take it a step further by connecting your phone (via BlueTooth) to the treadmill’s speakers.
The entire system can be controlled on a remote control. The LED display will make it easier to observe your running session’s stats. If you find any parts of the treadmill to be faulty, you can contact Ancheer’s customer service to receive a free replacement. Customers are given 12 months of quality assurance and a bonus of 2 bottles of treadmill lubricant.
Check Out The Ancheer Treadmill HERE
Conclusion
Handle – free treadmills encourage to get the most of your workout. They provide what the traditional treadmill has to offer without having the temptation of cheating yourself out of a workout.
The previously mentioned treadmills are all worthy of buying. It all really comes down to what features you look for during your workouts.
