Sitting in front of your computer everyday or just simply battling obesity?
We know what you’re going through. Let’s get rid of that unhealthy working condition.
Sure, a standing desk brings benefits like posture improvement, but this cannot help you fulfill your goal of 5,000 steps every day. Having a treadmill with a laptop stand, you can achieve that goal and shed extra weight while working.
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Amount of Weight to Lose
Featuring a study conducted by researchers on fifteen obese volunteers, the British Journal of Sports Medicine reported that these volunteers who were made to use a vertical work station, shed weight by as much as 191 calories per hour.
The researchers added that employees who were just sitting at their desk burn only 72 calories per hour, and that using a treadmill while working can make one lose 30 kg in one year.
Treadmills with a Laptop Stand
For your search, we are giving you a list of treadmill with desk options hoping that one of them fits your budget and needs.
NordicTrack Desk Treadmill
Sleek steel combines with woodgrain in the nice-looking NordicTrack Desk Treadmill model.
This unit features a roomy desktop, wireless technology and 2.6 HP motor. It also features a compact screen that is built into the desktop together with incline and speed controls. For your workout guide and full-color display, you may use your phone as a monitor device using this machine.
The NordicTrack Desk Treadmill especially fits shoppers whose intention is to power walk more than run. The track is 55 inches long, which is sufficiently spacious for most walking strides and jogging.
However, this unit is not fit if you intend to run on it, because the highest speed it can deliver is only 6 mph, which is actually 2 mph speedier than the two other models featured in this post. For tall people and those who need to run on a treadmill, consider buying the Treadmill Desk Platinum model – also released by NordicTrack – instead.
Another advantage of the Platinum model over the regular model is that you don’t need to manually adjust this treadmill to your height. The height is altered by only pushing a button there.
You Can Check Out The NordicTrack Deck Treadmill Here
Exerpeutic 5000 ExerWork 20” Treadmill Desk
If you are 5 to 6.5 feet tall and your aim is only to speed-walk on a treadmill, the Exerpeutic 5000 ExerWork 20 Treadmill Desk might be the best choice for you. This unit is particularly good for those who intend to speed-walk as its maximum speed is only 4 mph.
For monitoring your progress, this treadmill features a backlit LCD display, and for your convenience, it also has cupholders where you can stash your mobile device or hold water or juice for refreshment after exercising. The display shows speed, calorie burn, distance and elapsed time.
The length of the belt for this treadmill is 9 inches shorter than the NordicTrack, which we also consider long enough for walking. This unit’s weight capacity is 325 lbs.
With this treadmill, you also have the option to choose from 5 different workout programs and 3 workout goal settings – calories burned, distance and time. Speed adjustments start at 0.6 mph with increments of 0.4 mph.
One issue we have with this treadmill is it doesn’t have an incline, so you can’t modify the angle of the platform. Another would be its tendency to increase speed sporadically when the user is changing speed or stopping its operations. However, this does not occur all the time, only sometimes.
One good thing we can mention though is that this treadmill goes completely flat for saving space and easy storage.
You Can Check Out The Exerpeutic Treadmill HERE
LifeSpan TR1200-DT3
If your budget is at least $1000 and you’re looking for a unit that can accommodate many users at home or in the office, this LifeSpan model is recommended for you.
This model has what they call an elite tracking system which actually means that it provides very accurate reading and counting of steps.
For safety purposes, this unit also features Intelli-Guard which the company incorporated into the machine. What this system does is pause the machine while the user is stepping away.
If ordering online, this treadmill will come to your office fully assembled, so you don’t need to do any work to get it started. Just set the console and then sync your Bluetooth device, and you’re ready for your first session.
Another advantage is this machine’s quiet operation. The 2.5 HP motor is designed to run efficiently for long periods of time without generating noise.
Easy transport is also another advantage with this unit. It has built-in wheels for moving it around, and therefore, there’s no need to lift it if you need to reposition it within the room or in another room.
Some users have complaints though. One of them is about the programming system, which, users say, requires them to push a lot of buttons first before they can get the machine started.
Another issue that haunts this unit is that, while its motor is super quiet, its console makes loud beeping noise. Users describe the beeping sound as bothersome and annoying.
Console readouts include step count, walk and run time, calories burned and distance traveled. This treadmill’s adjustable belt speed starts from 0.4 to 4 mph, and its belt size is 63” long, so anybody in your office can be accommodated by it.
You Can Check Out The LifeSpan Treadmill HERE
Questions to Ask Before Buying
To help you decide the brand and model to choose, here are questions to ask yourself:
• Floor space: How much space do I need for the treadmill? If it will take a lot of space, would it affect your movement or work in the office?
• Noise: Since you will be doing office workout, will the machine distract others?
• Safety: Read reviews and see if the treadmill has complaints related to accidents while using it.
• Usage: How frequently will you use it and also your coworkers? Durability is the key issue here.
• Warranty and Repair Service: What can you expect from the product if it is damaged or it stops working?
• Maintenance: Will it require frequent maintenance service? During the period of warranty, if a problem occurs, the manufacturer will help you in diagnosing the issue, ship to you the part for repair, and send you a service technician to finish the repair.
